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Pasta fagioli with cranberry beans

topcook.tomathouse.com

Ingredients:

  • 5 tbsp extra-virgin olive oil + extra for drizzling
  • 5 cloves garlic, crushed
  • 1 small onion, coarsely chopped
  • 1/4 tsp red pepper flakes, or to taste
  • 1 teaspoon finely chopped fresh rosemary
  • 1 slice of pancetta weighing 60 g (optional)
  • 5 canned whole San Marzano tomatoes, crushed by hand
  • 1.2 kg fresh cranberries, peeled (or 1 cup dried cranberries, soaked overnight in water)
  • 2 bay leaves
  • 1 parmesan rind + 0.5 cup grated parmesan, plus extra for serving
  • 2 cups fine pasta, such as shells or ditalini
  • 1 bunch kale, stems and veins trimmed, leaves chopped
  • 1/4 cup coarsely chopped fresh parsley

Preparation:

  1. In a large saucepan, heat 3 tablespoons of olive oil over medium heat. Add the garlic, onion, red pepper, rosemary, and pancetta, if using, and cook for 2 minutes. Add the tomatoes and cook for another 2 minutes, seasoning with salt to taste. Add the beans, 3 quarts of water, bay leaf, and Parmesan rind. Cover and bring to a boil, then reduce heat to low and simmer until the beans are tender, 1 1/2 to 2 hours.
  2. Remove the lid and bring the beans to a vigorous boil over high heat. Add the pasta and cook until al dente, about 8 minutes. Add the kale and cook, stirring occasionally, until tender, another 5-6 minutes. The soup should be thick and creamy; thin with water if necessary.
  3. Remove the bay leaf, Parmesan rind, and pancetta, if using. Add the grated Parmesan, parsley, and the remaining 2 tablespoons olive oil; season with salt and pepper to taste. Drizzle with olive oil and sprinkle with grated Parmesan.
Nutritional value per serving: Calories 574, Total Fat 26g, Saturated Fat 6g, Protein 25g, Carbohydrates 63g, Fiber 15g, Cholesterol 15mg, Sodium 728mg, Sugars 4g.

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