Braised Escarole with Garlic

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Preparation:

In a skillet, sauté 3 crushed garlic cloves in olive oil until golden. Add a few pinches of red pepper flakes. Stir in the chopped escarole, season with salt, and toss. Cover and simmer until the greens are wilted, about 5 minutes.

Ingredients:

Nutritional value per serving: Calories 55, Total Fat 3.5g, Saturated Fat 0.5g, Protein 2g, Carbohydrates 5g, Fiber 4g, Cholesterol 0mg, Sodium 174mg, Sugars 0g.

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