Sheet Pan Dinner: Garlic Butter Shrimp with Corn topcook.tomathouse.com
Ingredients:
- 4 ears of corn, kernels removed
- 1 fennel root, thinly sliced (core removed) + 1/4 cup fennel greens
- 1 tbsp. l. olive oil
- 0.5 tsp red pepper flakes
- 6 tablespoons unsalted butter, melted
- 4 cloves garlic, crushed
- Zest of 1 lemon + wedges for serving
- 600 g large shrimp, peeled, deveined, tails removed
- 2 cups cherry tomatoes (about 280 g)
- 0.5 cup crumbled feta
- 0.5 cups loosely torn basil leaves
Preparation:
- Preheat oven to grill mode and line a rimmed baking sheet with foil.
- Combine the corn, fennel, olive oil, 1/2 teaspoon salt, and 1/4 teaspoon red pepper flakes on the prepared baking sheet, distributing the ingredients evenly. Spread into an even layer. Grill, stirring once, until the corn begins to brown in spots, about 8 minutes. Remove from the oven.
- Meanwhile, in a medium bowl, combine the melted butter, garlic, lemon zest, 1/4 teaspoon salt, and the remaining 1/4 teaspoon red pepper flakes.
- Add the shrimp and tomatoes and stir. Pour the shrimp mixture over the corn and fennel and cook until the shrimp are opaque and the tomatoes begin to burst, about 6 minutes.
- Sprinkle with fennel, feta, and basil. Serve with lemon wedges for drizzling.
Nutritional value per serving: Calories 496, Total Fat 27g, Saturated Fat 15g, Protein 28g, Carbohydrates 41g, Fiber 7g, Cholesterol 241mg, Sodium 1070mg, Sugars 10g. |