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Quick Hot Chili

topcook.tomathouse.com

Ingredients:

  • 2 tablespoons extra-virgin olive oil
  • 1 onion, chopped
  • 5 cloves garlic, chopped
  • 2 tsp chili powder
  • 1 teaspoon dried oregano
  • 1 tbsp tomato paste
  • 1-2 chipotle peppers in adobo sauce, coarsely chopped + 1 tablespoon jarred adobo sauce (optional)
  • 450 g of ground beef
  • 1 bottle (0.33 l) beer, such as lager
  • 1 can (400 g) of canned chopped tomatoes
  • 1 can (425 g) canned black beans, rinsed
  • Diced avocado, grated cheese, cilantro leaves, chopped green onions and sour cream for serving (optional)

Preparation:

  1. Heat the olive oil in a large heavy skillet over medium-high heat. Add the onion, garlic, chili powder, oregano, 1 teaspoon salt, and some freshly ground black pepper. Cook, stirring occasionally, until the onion is softened, 3 to 5 minutes. Add the tomato paste, chipotle sauce, and adobo sauce and cook for 1 minute. Add the ground beef and cook, breaking up any lumps with a wooden spoon, until no longer pink, about 3 minutes.
  2. Add the beer and simmer until the liquid is reduced by about half, about 8 minutes. Add the tomatoes and beans and bring to a boil. Simmer, uncovered, stirring occasionally, until the chili thickens, about 10 minutes. Season with salt and pepper and serve with any toppings.
Nutritional value per serving: Calories 556, Total Fat 32g, Saturated Fat 10g, Protein 29g, Carbohydrates 34g, Fiber 12g, Cholesterol 81mg, Sodium 1162mg, Sugars 6g.

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