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Italian Wedding Meatball Soup

topcook.tomathouse.com

Ingredients:

  • 450 g of ground turkey
  • 1/4 cup semi-skimmed ricotta
  • 1/4 cup pesto
  • 1/4 cup grated Parmesan cheese, plus extra for serving
  • 2 tbsp extra-virgin olive oil + extra for drizzling
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 1 teaspoon dry Italian seasoning
  • 4 cups lightly salted chicken broth
  • 1 head escarole (about 450 g), chopped (remove tough outer leaves)
  • 110 g ditalini pasta (about 3/4 cup)
  • Chopped fresh parsley, for serving

Preparation:

  1. Preheat oven to broil. Line a rimmed baking sheet with foil.
  2. In a large bowl, combine the ground turkey, ricotta, pesto, Parmesan, 1/2 teaspoon salt, and a few grinds of freshly ground black pepper. Mix with your hands until evenly distributed. Form into 24 small meatballs (about 1 tablespoon each); transfer to the prepared baking sheet. Grill until lightly browned, 5 to 7 minutes.
  3. Meanwhile, heat the olive oil in a medium Dutch oven or saucepan over medium-high heat. Add the onion, garlic, Italian seasoning, and 1/2 teaspoon salt. Cook, stirring, until the onion is soft, about 3 minutes. Add the chicken broth, 2 cups water, escarole, and ditalini pasta. Cover and bring to a boil, then slightly open the lid and reduce the heat to maintain a gentle simmer. Cook until the pasta is al dente, about 10 minutes.
  4. Add the meatballs and simmer, uncovered, until heated through, about 3 minutes. Season the soup with salt and pepper to taste. Drizzle each serving with olive oil and sprinkle with Parmesan and parsley.
Nutritional value per serving: Calories 520, Total Fat 28g, Saturated Fat 8g, Protein 39g, Carbohydrates 32g, Fiber 5g, Cholesterol 90mg, Sodium 650mg, Sugars 0g.

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