Pepper-crusted steak and warm mushroom salad topcook.tomathouse.com
Ingredients:
- 1 steak weighing 700 g (sirloin or New York), 2.5-4 cm thick.
- 2 tbsp. coarsely ground peppercorns
- 2 tbsp sherry vinegar
- 2 tsp natural maple syrup
- Half a shallot, chopped
- 5 tablespoons of vegetable oil
- 450 g oyster mushrooms or cremini mushrooms, trimmed and cut into thick slices
- 2 teaspoons Dijon mustard
- 1 package (140 g) mesclun salad mix (about 8 cups)
- 1 cup fresh parsley
- 60 g of shaved white cheddar
Preparation:
- Season the steak with salt and pepper on both sides. In a large bowl, combine the vinegar and maple syrup and add the shallots; set aside.
- Heat a large skillet over medium heat and add 2 tablespoons of vegetable oil. Add the steak and cook, without stirring, until a crust forms, 4-5 minutes per side, plus about a minute on the long sides. Transfer to a cutting board and let the steak rest.
- While the steak is cooking, heat a second large skillet over high heat. Add 2 tablespoons of vegetable oil and the mushrooms; cook, undisturbed, until they begin to brown, about 3 minutes. Stir, season with salt, and continue cooking until browned and tender, about 5 more minutes.
- Mix the mustard with the shallot mixture, then add the remaining 1 tablespoon of vegetable oil. Add the lettuce, parsley, and sautéed mushrooms and toss, seasoning with salt to taste.
- Divide the salad among plates and sprinkle with cheese. Slice the steak and arrange among plates.
Nutritional value per serving: Calories 570, Total Fat 43g, Saturated Fat 15g, Protein 35g, Carbohydrates 13g, Fiber 4g, Cholesterol 121mg, Sodium 518mg, Sugars 4g. |