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Brown rice, tofu and kimchi bowl

topcook.tomathouse.com

Ingredients:

  • 1 and 1/4 cups brown rice
  • 1 package (450 g) extra-firm tofu, drained
  • 2 tablespoons of vegetable oil
  • 1 cup kimchi (squeeze out the liquid), coarsely chopped, + 2 tablespoons brine
  • 1 tbsp. l. + 1 tsp. dark sesame oil
  • 1 tbsp hoisin sauce
  • 2 tsp light brown sugar
  • A quarter of a seedless cucumber, thinly sliced
  • Half a yellow bell pepper, thinly sliced
  • 6 small radishes, thinly sliced
  • 2 small green onions, thinly sliced

Preparation:

  1. In a medium saucepan, bring water to a boil. Add the rice and a large pinch of salt. Reduce heat and simmer, uncovered, stirring occasionally, until the rice is tender, 20-25 minutes. Drain the rice in a colander, then return it to the saucepan.
  2. Meanwhile, cut the tofu into 2.5-4 cm cubes. Pat dry with paper towels to remove as much moisture as possible. Heat the sesame oil in a large skillet over medium-high heat. Add the tofu pieces and season with salt. Fry, stirring occasionally, until golden brown on all sides, about 20 minutes.
  3. In a small bowl, combine the kimchi brine, 1 teaspoon sesame oil, hoisin sauce, and brown sugar. Add to the pan and cook, stirring, until the tofu is well coated and lightly caramelized, about 5 minutes.
  4. Combine the cucumber, bell pepper, radish, green onion, and the remaining 1 tablespoon sesame oil in a large bowl; mix well. Sprinkle with 1/4 teaspoon salt.
  5. Divide the rice into shallow bowls. Top with tofu, vegetables, and kimchi.
Nutritional value per serving: Calories 430, Total Fat 20g, Saturated Fat 2g, Protein 17g, Carbohydrates 54g, Fiber 6g, Cholesterol 0mg, Sodium 469mg, Sugars 6g.

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