Traditional chili con carne topcook.tomathouse.com
Ingredients:
- 1 kg of beef for stewing or beef neck, cut into 2.5 cm cubes.
- 1 kg of stewing pork or pork shoulder, cut into 2.5 cm cubes.
- 1 tbsp coarse salt
- 1/3–0.5 cup corn oil
- 2 large Spanish onions, finely chopped
- 10 large cloves garlic, crushed
- 1/3 cup chili powder + 2 tbsp.
- 1 tbsp. l. ground cumin
- 2 tsp dried oregano
- 1 can (425 g) diced tomatoes
- 5 cups lightly salted chicken broth
- 2 x 14 oz cans pinto beans, rinsed
- For serving: white rice, chopped cilantro, grated cheddar, diced tomatoes, chopped fresh or pickled jalapeño peppers
Preparation:
- Pat the meat dry with paper towels and season with salt and pepper. Heat 2 tablespoons of oil in a large casserole or Dutch oven over medium-high heat. Cook the meat in small batches until well browned, adding more oil to the pan if necessary. Transfer the meat to a bowl and set aside.
- Drain most of the fat from the pan, reserving 2 tablespoons. Sauté the onion over medium heat for 10 minutes, scraping up any browned bits from the bottom of the pan with a wooden spoon. Add the garlic and sauté for another 2 minutes. Add 1/3 cup chili powder, cumin, and oregano and cook for 2 minutes.
- Add the diced canned tomatoes and 4 cups of broth. Return the meat and any juices to the pan. Bring to a gentle simmer. Season with salt and pepper, cover, and cook for 30 minutes.
- In a food processor or blender, puree half of the beans with the remaining 1 cup of broth.
- Add the bean mixture to the chili along with the whole beans. Simmer, uncovered, for another 1 hour or until the beans are tender. Stir in the remaining 2 tablespoons of chili powder and season with salt and pepper to taste. Serve with rice and toppings.
Nutritional value per serving: Calories 682, Total Fat 28g, Saturated Fat 8g, Protein 75g, Carbohydrates 37g, Fiber 11g, Cholesterol 179mg, Sodium 1457mg, Sugars 4g. |