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Chocolate Peanut Butter Smoothie

topcook.tomathouse.com

Ingredients:

  • 60 g chopped bittersweet chocolate
  • 60 g of heavy cream
  • 2 large bananas, peeled, sliced ​​and frozen
  • 280 g Greek yogurt
  • 1 tbsp. low-fat milk
  • 2 tablespoons creamy peanut butter

Preparation:

  1. Place the chocolate in a small bowl, pour the cream over it, and place it over a saucepan of simmering water (the water shouldn't touch the bottom of the bowl!), stirring until the chocolate melts. Remove from heat and let cool for 5 minutes.
  2. Place half of the chocolate cream in a blender along with the bananas, yogurt, milk, and peanut butter. Blend until smooth, about 2 minutes.
  3. Drizzle the remaining melted chocolate over the bottom and sides of two large glasses. Fill each glass with smoothie and serve immediately.
Nutritional value per serving: Calories 625, Total Fat 36g, Saturated Fat 19g, Protein 21g, Carbohydrates 64g, Fiber 6g, Cholesterol 62mg, Sodium 138mg, Sugars 46g.

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