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Menemen

topcook.tomathouse.com

Ingredients:

  • 2 tbsp. l. olive oil
  • 1 Italian sweet pepper, such as Cubanelle, diced
  • 4 large tomatoes (about 700 g), diced
  • 3 large eggs
  • 1/4 cup chopped fresh parsley, optional
  • Warm bread for serving

Preparation:

  1. Heat the olive oil in a large skillet over medium heat. Cook the bell peppers, stirring frequently, until softened, about 5 minutes. Add the tomatoes and cook, stirring occasionally, until they begin to soften and release their juices, 5–8 minutes.
  2. Crack the eggs into a small bowl and beat lightly with a fork.
  3. Add the eggs to the tomatoes and stir. Season with salt and about 1/3 teaspoon of black pepper. Cook, stirring gently, until the eggs are set, about 3 minutes, being careful not to overcook them. Sprinkle with parsley and serve with warm bread.
Nutritional value per serving: Calories 193, Total Fat 11g, Saturated Fat 2g, Protein 8g, Carbohydrates 16g, Fiber 3g, Cholesterol 140mg, Sodium 613mg, Sugars 6g.

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