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Spring Minestrone

topcook.tomathouse.com

Ingredients:

    Soup

  • 2 x 14 oz cans lima beans or large white beans, drained
  • 1/4 cup extra-virgin olive oil
  • 2 leeks (white part only), thinly sliced ​​and washed thoroughly
  • 2 cloves garlic, thinly sliced
  • 2 l (8 cups) vegetable or chicken broth
  • 1 cup ditalini pasta
  • 1 cup frozen pearl onions, thawed and halved
  • 0.5 cups canned chopped tomatoes
  • 220 g green beans, cut into thirds
  • 4 cups small spinach
  • 1 cup fresh or frozen green peas (defrosted)
  • 1 cup chopped fresh parsley

    Innings

  • 1 cup pesto
  • 1 cup thinly sliced ​​radish
  • 1 bunch fresh cilantro, leaves picked
  • 1 cup thinly sliced ​​green onions
  • 1/4 cup extra-virgin olive oil
  • 1/4 tbsp. grated parmesan

Preparation:

  1. Soup:

    In a small food processor, puree 1/4 cup lima beans until smooth. Set aside.
  2. Place a heavy-bottomed saucepan or sauté pan over medium heat and add olive oil. Add the leeks and garlic and cook until the onions are translucent and soft, about 6 minutes. Season with salt and pepper.
  3. Add the broth, pasta, pearl onions, tomatoes, and remaining beans. Bring to a boil and simmer until the pasta is tender, about 5 minutes. Taste. Add the beans and simmer for another 3 minutes. Stir in the bean puree, spinach, peas, and parsley.
  4. Ladle the soup into bowls and top with a spoonful of pesto, some radishes, cilantro and green onions, a drizzle of olive oil and a sprinkle of Parmesan.
Nutritional value per serving: Calories 748, Total Fat 40g, Saturated Fat 7g, Protein 28g, Carbohydrates 72g, Fiber 12g, Cholesterol 17mg, Sodium 1683mg, Sugars 13g.

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