Meatless Bulgogi (Korean-Style Marinated Fried Eggplant) topcook.tomathouse.com
Ingredients:
- 4 medium eggplants (about 700 g), remove the stems, cut lengthwise into 4 parts and cut into 5 cm pieces.
- 1/4 cup soy sauce
- 1/4 cup sugar
- 1 tbsp mirin (rice sauce for Asian marinades)
- 1 tbsp dark sesame oil
- 1 teaspoon gochukaru (Asian chili pepper for kimchi)
- 1 tsp white vinegar (see note)
- 3 cloves of garlic, grated
- 2 tbsp. l. rapeseed oil
- 1 teaspoon toasted sesame seeds
- White rice, kimchi and lettuce leaves for serving
Preparation:
- Pre-soak the eggplants in salt: Place the eggplants in a large bowl and rub with 1 tablespoon of salt. Let them sit for 30 minutes to release the liquid, stirring once. This will remove any bitterness from the eggplants and soften the flesh.
- Meanwhile, prepare the marinade., mixing in a small bowl the soy sauce, sugar, mirin, sesame oil, gochukara, vinegar, garlic and a few grinds of black pepper.
- Place the eggplants in a colander and squeeze out any excess liquid. Pat dry with paper towels and let sit, uncovered, for 5 minutes.
- Heat canola oil in a large skillet over medium-high heat. Add the eggplant and cook until golden brown, about 2 minutes per side.
- Pour the marinade into the skillet and cook, stirring the eggplant, until the sauce has reduced slightly and thickened, and the eggplant is shiny, 2–3 minutes. Sprinkle with toasted sesame seeds and serve over rice with kimchi or any side dish and a green salad.
Note
White vinegar is a culinary 6% wine vinegar intended for salad dressings, vegetarian dishes and marinating.
Vinegar essence (for kitchen and home use) is not the same as the milder wine vinegar and is not used in cooking.
Nutritional value per serving: Calories 198, total fat 11g, saturated fat 1g, protein 3g, carbohydrates 23g, fiber 5g, cholesterol 0mg, sodium 879mg, sugars 17g. |