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Spicy Sweet Potato Puree

topcook.tomathouse.com

Ingredients:

  • 2 large sweet potatoes, peeled and diced
  • 2 tbsp (30 g) butter
  • 0.5 tsp salt
  • 1 chipotle pepper in adobo sauce, finely chopped
  • 1 teaspoon adobo sauce from a jar of peppers

Preparation:

  1. Place the sweet potatoes in a steamer basket and place the basket in a large pot of boiling water. The water should come about 2.5 cm from the bottom of the basket. Cover and cook over medium heat for 20 minutes. Test the doneness with a fork.
  2. Remove the steamer basket, drain the water from the pan, and add the sweet potatoes. Add oil and salt and mash with a potato masher. Add the pepper and sauce and continue mashing to combine the ingredients. Serve immediately.

    Recipe Mashed Potato Mojito from sweet potatoes.
Nutritional value per serving: Calories 152, Total Fat 7g, Saturated Fat g, Protein 3g, Carbohydrates 23g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

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