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Turkey patty for burger

topcook.tomathouse.com

Ingredients:

    Burgers

  • 700 g chilled ground turkey (not just white meat, 90% lean)
  • 8 slices goat cheese, about 1.2 cm thick.
  • 4 sesame seed buns, halved and lightly grilled
  • Watercress, for serving

    Lemon Honey Mustard

  • 1/4 cup Dijon mustard
  • 1 heaping tbsp clover honey
  • 1.5 tbsp orange juice
  • 0.5 tsp lemon zest
  • 0.5 tsp lemon juice

Preparation:

  1. Lemon Honey MustardIn a small bowl, whisk together the mustard, honey, orange juice, lemon zest, and lemon juice, and season with salt and pepper. Cover and refrigerate for at least 30 minutes to allow the flavors to meld, or longer (up to 24 hours).
  2. Preheat grill to high heat.
  3. BurgersForm the ground meat into 4 170g (6½ oz) patties. If cooking later, store them in the refrigerator. Season the patties with salt and pepper on both sides. Grill for 3-4 minutes per side until cooked through.
  4. In the final minutes of cooking, top each patty with 2 slices of cheese, close the lid, and grill for about 1 minute to soften the cheese slightly. Place the patties on buns, drizzle with lemon-honey mustard, and top with a few sprigs of watercress. Serve the burgers with extra mustard in a gravy boat.
Nutritional value per serving: Calories 560, Total Fat 28g, Saturated Fat g, Protein 47g, Carbohydrates 30g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

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