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Natural grilled pork cutlets

topcook.tomathouse.com

Ingredients:

  • 1 tbsp coarse salt
  • 1 tbsp. coriander seeds, crushed
  • 1 tbsp chipotle chili powder
  • 0.5 tbsp. l. ground cumin
  • 0.5 tbsp. l. smoked paprika
  • 3/4 tsp mustard powder
  • 6 natural double-bone pork cutlets, 280-340 g each
  • 3 tbsp. l. olive oil

Preparation:

  1. Preheat a charcoal grill using two heat zones: direct and indirect.
  2. In a small bowl, combine the salt, coriander, ground chipotle pepper, cumin, paprika, and mustard powder. Pat the bone-in patties dry with paper towels and rub both sides with the spice mixture. Then, rub the outside with olive oil.
  3. Grill the patties on the hot side of the grill until crispy, about 4 minutes per side. Then transfer the pork to the cooler side of the grill, cover, and grill until the internal temperature reaches 140°F (60°C), 10-12 minutes. Transfer the patties to a cutting board, let rest for 5-10 minutes, and then serve.
Nutritional value per serving: Calories 409, Total Fat 25g, Saturated Fat 7g, Protein 42g, Carbohydrates 2g, Fiber 1g, Cholesterol 137mg, Sodium 487mg, Sugars 0g.

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