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Baked eggplants

topcook.tomathouse.com

Ingredients:

  • 500 gr. eggplants, chop coarsely
  • 1/2 cup Greek yogurt
  • 3 shallots, unpeeled
  • 3 cloves garlic, unpeeled
  • 1/4 cup olive oil
  • Coarse salt and freshly ground pepper
  • Walnuts for sprinkling
  • Chopped dill

Preparation:

  1. Combine eggplant, shallots and garlic with olive oil and season with salt and pepper.
  2. Bake in a preheated oven at 200°C for 30 minutes. Add walnuts and bake for another 8 minutes. Cool slightly.
  3. Peel and chop the shallots and garlic. Add to the eggplants and season with salt and pepper. Dress the dish with yogurt and sprinkle with nuts and dill.
Nutritional value per serving: Calories 256, Total Fat 21g, Saturated Fat 5g, Protein 5g, Carbohydrates 14g, Fiber 4g, Cholesterol 5mg, Sodium 157mg, Sugars 5g.

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